Whats Included

  • 3 x weekly sessions in a small group of up to 6 females. Upper Body, Lower Body and Full Body session. Sessions run for 45-60mins.

  • Receive a free 24/7 gym membership as part of the Small Groups package giving you access to train at anytime outside your sessions

  • In addition to your 3 x Small Groups Sessions per week, you get one FREE group class as your fourth gym session. 

  • Get unlimited access to the Infrared Sauna and Compression Boots every week to assist with your wellness and recovery. 

  • Receive access to our simple yet effective guide with supplement support and the best nutrition tips for every meal to fuel your training and recovery.

  • Personalised progress support with our 12 week body scans. Giving you a detailed body composition analysis with expert guidance to interpret and track your results.

  • Access to our training app to record your lifts and track improvement.

INTERESTED IN A FREE 2 WEEK TRIAL?

  • Bronty

    Tuesday, Wednesday, Friday